In a Nutshell
My name is Marilee Frazier and I am a Licensed Professional Counselor in the state of Texas. I opened my private practice, Rooted Counseling, in June of 2023.
I am a compassionate, humanistic therapist. But more importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. As hurt occurs within the context of relationship, I believe healing can be found there as well. Together, we will build a strong and safe therapeutic relationship where you can find solace and clarity, letting down any masks you may carry. You’ll learn to get comfortable with your emotions, explore limiting beliefs you’ve picked up along the way, and identify unhelpful patterns that you’d like to rewrite.
Whatever you’re facing, we’ll get clear about how it’s affecting you and create a plan together to move you closer to living a life that feels more authentic and joy-filled.
Focus Areas
A N X I E T Y
D E P R E S S I O N
T R A U M A & A B U S E
R E L A T I O N S H I P I S S U E S
H I G H L Y S E N S I T I V E P E R S O N S
L A T E D I A G N O S E D A U T I S M
D O M E S T I C V I O L E N C E S U R V I V O R S
G R I E F & L O S S
S E L F - E S T E E M
L I F E T R A N S I T I O N S
A T T A C H M E N T C O N C E R N S
B O U N D A R Y S E T T I N G
C O D E P E N D E N C Y
P R E G N A N C Y / P O S T P A R T U M
My Approach
My therapeutic approach will largely depend on you. We are complex beings— there is no “one size fits all” to therapy. In the therapeutic space, we will collaboratively decide which approaches are most appropriate for you.
Below, I have listed modalities that often find their way into my sessions.
Acceptance and Commitment Therapy (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Relational
Compassion Focused
Humanistic
Internal Family Systems (IFS)
Narrative
